“I was struck by how incredibly knowledgeable Anne was about how the body. Anne noticed every movement, every muscle that was working and each one that was not working. Her attention to detail was amazing.”
~ Andrew G.
PRIVATE SESSIONS
Start with a private session regardless of your goals or fitness level.
If you intend to take group classes, one to three private sessions will help you get acquainted with the apparatus and help you get the most out of classes.
If you have an injury or pain, privates are the way to go. Pilates offers excellent support for joint issues of all kinds: backs, hips, knees, neck,
PRIVATE SESSION SCHEDULE
Private sessions can be scheduled
Mid-day Tuesdays or Thursdays
E-mail for an appointment
New Client FAQs Email
GROUP CLASSES
Group classes are now offered on Zoom using a foam roller, flex bands and light hand weights. All classes are mixed level and are highly customized so that each person gets the added challenge or modifications needed.
A Group Reformer Class is now offered on Tuesdays at 9:30am, hosted by Hills Swim & Tennis Club, open to non-members. E-mail to inquire about signing up.
No matter the format, you will strengthen underworked muscles and ease tired, cranky muscles. You’ll leave each class realigned, strengthened, stretched, and focused.
GROUP CLASS SCHEDULE
Tuesdays 9:30am In-person Mixed Level Reformer Class, 2400 Manzanita Drive, Oakland (Hills Swim and Tennis Club)
Thursdays 5:30pm via Zoom!
CANCELLATION POLICY
Cancellations for privates or group classes require at least 24-hour notification in advance of a scheduled appointment or class.
Classes require a minimum of 2 people signed up. Classes with fewer than 2 sign-ups as of 2 hours before the start of class will be cancelled.
